Tapping for Self-Compassion

Do you struggle with self-compassion? How often do you show yourself kindness, especially when the chips are down? We’re all guilty of beating ourselves up when we’re down and depressed.

And you know what? It’s okay to not be okay. And it’s also okay to give ourselves the love and compassion we need.

September’s EFT Tapping Event: Self-Compassion

Join Lauren Shemain, LCSW, as she hosts a guided EFT tapping script focused on creating self-compassion. During this hour you’ll tap your way to peacefully loving yourself and neutralizing negative self-talk. In its stead you’ll create your own self-compassion, self-love, and a general sense of well-being.

This event is free. Fill out the form below to register, and we’ll see you on September 27, 2021, at 12pm ET!